Race Day Checklist
Smart packing planner that adapts to your event distance and race conditions. Check items off as you pack — your progress is saved automatically.
0 / 60items packed
0%
📋
0/7Admin & Registration
Race confirmation / e-ticket
Photo ID
Federation license / membership card
Medical certificate (if required)
Cash / payment card
Safety pins (spare set)
Permanent marker (body marking backup)
🏊
0/10Swim
Tri suit / race kit
Goggles (primary pair)
Goggles (spare pair)
Tinted / mirrored goggles
Swim cap (personal)
Wetsuit
wetsuit
Wetsuit lubricant / Body Glide
wetsuit
Aero calf sleeves
wetsuit
Aero bubbles / aero kinesio tape
Anti-fog spray
🔄
0/6Transition 1 (Swim → Bike)
Small towel (for feet)
Helmet (mandatory)
Cycling shoes
Cycling socks (optional)
Sunglasses
Race number belt
🚴
0/13Bike
Bike (fully serviced)
Bike computer / GPS
Front & rear lights (if required)
Spare inner tube
Tire levers
CO₂ inflator + cartridges
Mini pump (backup)
Floor pump (for morning setup)
Water bottles (filled)
Bike nutrition (mounted / taped)
Aero bottle / between-the-arms hydration
Chain lube (morning of)
Multi-tool / Allen keys
🔄
0/3Transition 2 (Bike → Run)
Running shoes
Running socks (if changing)
Elastic laces (pre-installed)
🏃
0/1Run
Run gels / nutrition
⚡
0/7Nutrition & Hydration
Race gels (full count for distance)
Electrolyte tablets / powder
Pre-race breakfast food
Coffee / caffeine
Race drink mix (bottles pre-mixed)
Post-race recovery shake / food
Personal water bottle (pre-race hydration)
⌚
0/7Electronics
GPS watch (fully charged)
Heart rate strap / sensor
Watch charger
Bike computer charger
Phone
Phone charger / power bank
Headphones (pre-race warmup only)
🎒
0/6Post-Race & Comfort
Full change of dry clothes
Flip flops / slides
Compression socks (recovery)
Full-size towel
Plastic bags (for wet / dirty gear)
Folding camp chair