Race Day Checklist

Smart packing planner that adapts to your event distance and race conditions. Check items off as you pack — your progress is saved automatically.

Event Distance

Race Conditions

0 / 64items packed

📋

Admin & Registration

0/7

Race confirmation / e-ticket

Photo ID

Federation license / membership card

Medical certificate (if required)

Cash / payment card

Safety pins (spare set)

Permanent marker (body marking backup)

🏊

Swim

0/10

Tri suit / race kit

Goggles (primary pair)

Goggles (spare pair)

Tinted / mirrored goggles

Swim cap (personal)

Wetsuit

wetsuit

Anti-chafe balm / Body Glide

Aero calf sleeves

wetsuit

Aero bubbles / aero kinesio tape

Anti-fog spray

🔄

Transition 1 (Swim → Bike)

0/8

Small towel (for feet)

Helmet (mandatory)

Cycling shoes

Cycling socks (optional)

Baby powder (inside shoes)

Sunglasses

Race number belt

Sunscreen (pre-applied or in transition)

🚴

Bike

0/13

Bike (fully serviced)

Bike computer / GPS

Front & rear lights (if required)

Spare inner tube

Tire levers

CO₂ inflator + cartridges

Mini pump (backup)

Floor pump (for morning setup)

Water bottles (filled)

Bike nutrition (mounted / taped)

Aero bottle / between-the-arms hydration

Chain lube (morning of)

Multi-tool / Allen keys

🔄

Transition 2 (Bike → Run)

0/5

Running shoes

Running socks (if changing)

Baby powder (inside shoes)

Blister tape / plasters

Elastic laces (pre-installed)

🏃

Run

0/1

Run gels / nutrition

⚡

Nutrition & Hydration

0/7

Race gels (full count for distance)

Electrolyte tablets / powder

Pre-race breakfast food

Coffee / caffeine

Race drink mix (bottles pre-mixed)

Post-race recovery shake / food

Personal water bottle (pre-race hydration)

⌚

Electronics

0/7

GPS watch (fully charged)

Heart rate strap / sensor

Watch charger

Bike computer charger

Phone

Phone charger / power bank

Headphones (pre-race warmup only)

🎒

Post-Race & Comfort

0/6

Full change of dry clothes

Flip flops / slides

Compression socks (recovery)

Full-size towel

Plastic bags (for wet / dirty gear)

Folding camp chair

Don't forget the most important item: Fitness.

Having the right gear is essential, but arriving at the start line overtrained or underprepared ruins the race. The RESILIENTO engine dynamically structures your training to peak perfectly for race day.

Join the Adaptive Engine Waitlist